Whole-Person Healing, One Piece at a Time.
Here to support you through the parts of life that feel confusing, heavy, or overwhelming - Counselling and Occupational Therapy for adults and teens in Aldergrove, Langley, and surrounding areas.
Our Focus
Personalized Care
At Peace by Piece Wellness, we are committed to supporting mental, emotional, and physical well-being through personalized therapy services. We meet clients where they are—whether the focus is emotional healing, nervous system regulation, or functional daily living. We walk alongside you, piece by piece, toward greater clarity, connection, and resilience.
Trauma-informed and Neuro-aware and affirming approach
At Peace by Piece Wellness, we recognize the interconnectedness of the nervous system, emotions, and daily life. We offer trauma-informed therapy that respects each person’s pace and lived experience. Through compassionate, individualized care, we support clients in building regulation, restoring balance, and reclaiming meaningful participation in their lives—one piece at a time.
Reconnection and Growth
At Peace by Piece Wellness, our focus is on helping individuals and families reconnect—with themselves, with others, and with what matters most. We offer therapeutic services that honor the mind–body connection, support emotional and physical resilience, and promote meaningful, functional growth across the lifespan.
Welcome
At Peace by Piece Wellness, we provide counselling and mobile occupational therapy services for individuals, couples, families, and teens across Aldergrove, Langley, Abbotsford, and the Fraser Valley. We understand that reaching out for support can feel difficult, especially during times of stress, grief, anxiety, burnout, relationship challenges, or major life changes — but you don’t have to navigate it alone.
We offer a warm and non-judgmental space where you can feel heard, understood, and supported at your own pace. Our approach is trauma-informed, client-centered, and neurodiversity-affirming, with care tailored to each person’s unique strengths, needs, communication styles, and experiences.
Counselling sessions are available both online and in person:
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Mondays: Online counselling
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Tuesdays & Thursdays: In-person counselling
We also offer direct billing for counselling services to many extended health providers to help make accessing support easier.
In addition to counselling, Peace by Piece Wellness provides mobile Occupational Therapy services, bringing support directly to clients in their home, workplace, school, or community setting. OT services include functional support, emotional regulation strategies, sensory support, and Justification for Equipment (JFE) writing services. We also accept AFU funding.
Whether you’re working through emotional overwhelm, parenting challenges, relationship difficulties, self-esteem challenges, stress, anger, or life transitions, our goal is to help you build insight, develop healthier coping strategies, and feel more connected and confident in your daily life.
If you’re ready to take the next step, we offer an to help you explore whether Peace by Piece Wellness is the right fit for you.
Get in Touch
Please reach out to me with any questions or to schedule an appointment. I am here to support you on your journey, wherever that may take us!
Tel: 604-621-9771